Immerse yourself in a unique experience of guided pranayama, meditation, and a Tibetan singing bowl sound bath.A sound bath is more than relaxation: it is a deep immersion into healing vibrations that harmonize body and mind. The resonance of Tibetan bowls works on both the physical and energetic levels, rebalancing your frequency, easing tensions, and dissolving emotional blocks. As the body entrains with sound, breathing becomes deeper and stress and anxiety soften. Clarity of mind arises, while the nervous system finds balance and the inner space opens to profound meditative states. It is a journey where sound becomes a bridge, guiding you back to harmony and to the memory of who you are.
TEACHER: Leila Najim
A certified yoga teacher (585 RYT) with over ten years of experience, Leila leads practices that combine presence and awareness with a holistic and harmonious approach.
A certified yoga teacher (585 RYT) with over ten years of experience, Leila leads practices that combine presence and awareness with a holistic and harmonious approach.
