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Talk: Future planet design

Talk: Future planet design

Andrea Bariselli

Saturday 19

10.30-12.00

Join A. Bariselli for a captivating journey into the interconnectedness that binds all things, guided by cutting-edge neuroscience. 

Workshop : Breathwork

Workshop : Breathwork

Robbin van der Crussen & Torunn Lien

Saturday 19

10.30-12.00

OYNS (Optimize Your Nervous System)

The workshop focuses on creating safety in our bodies, making us resilient to external stressors and brightening our perception of the world.

Workshop: Body-Music Connection

Workshop: Body-Music Connection

Matteo Piano

Saturday 19

12.00-13.30

The workshop is designed to explore tools that help participants manage emotions, thoughts, and self-judgment through movement.

Talk: Samurai philosophy - Ninja hand meditation

Talk: Samurai philosophy - Ninja hand meditation

Zen Takai Samurai

Saturday 19

12.00-13.30

Explore the deep-rooted philosophies of samurai and experience the ninjas’ secret hand codes for mental clarity and physical presence.

Talk: Practice a collective eros magic ritual

Talk: Practice a collective eros magic ritual

Pamela Von Sabljar

Saturday 19

15.00-16.30

Lets practice to step into a new state of consciousness in a collective eros ritual to manifest the social transformation from our deepest desire.

Workshop: Samurai Sword Training

Workshop: Samurai Sword Training

Zen Takai Samurai

Saturday 19

15.00-16.30

Participants will explore the philosophy and discipline behind the sword—more than just a weapon, it is a tool for balancing mind, body, and spirit.

Talk: Breath - The New Science of a Lost Art

Talk: Breath - The New Science of a Lost Art

Saturday 19

16.30-17.30

There’s a secret to solving workplace stress and burnout, and it’s surprisingly simple: breathe.

 Workshop: Martial somatics

Workshop: Martial somatics

Fabrizio Dalle Piane

Saturday 19

16.30-17.30

Open your mind, heart and body to the infinite possibilities and wisdom of ancient martial traditions combined with innovative contemporary somatic practices.

Workshop: 5Rhythms®

Workshop: 5Rhythms®

Patty Petropoulou

Saturday 19

18.00-19.30

In this session, participants will follow the music and Patty’s guidance to allow their bodies to move freely, creating a harmonious connection between the mind, body, and soul.

Concert

Concert

Robbin van der Crussen & Torunn Lien

Saturday 19

20.30-22.00

Join Robbin and Torunn for a live concert that blends indie rock with electronic music, featuring the distinctive sound of the harmonium.

Impasti

Impasti

Laura Falorni

Saturday 19

All Day

A workshop dedicated to the collective creation of bread and knowledge of all its lessons. A symbol that is passed from one person to another, enriched by each contribution along the way.

Restaurant

Restaurant

Saturday 19

All Day

Reserve your place at the Mare Culturale Urbano Restaurant and Pizzeria or at Gastronomia A’sana.

Meditation

Meditation

Lama Paljin Tulku Rinpoche

Sunday 20

10.00-11.00

Lama Paljin Tulku Rinpoche will add to his introduction on meditation techniques, some exercises, suitable for everyone, taken from the ancient Tibetan tradition.

Talk: Free Inside - Meditation in Prison

Talk: Free Inside - Meditation in Prison

Talk: Dario Doshin Girolami 

Sunday 20

11.00-12.00

Dario will share his experience and extraordinary results of the awareness meditation course that he conducts weekly within the Rebibbia prison walls in Rome.

Workshop: Embody Creativity

Workshop: Embody Creativity

Valentina Ragno

Sunday 20

10.30-12.00

You will use embodiment practices to connect us to this primal force, open the creative potential of our bodies, and free us from the blocks that hinder the process.

Talk: Embodied Ecology

Talk: Embodied Ecology

Smirna Kulenovic

Sunday 20

12.00-13.30

This lecture presents research on Eco-Somatics, a field that cultivates ancestral technologies of embodied belonging by fostering deep experiential relationships with nature.

Workshop: Overtone singing

Workshop: Overtone singing

Roberto Laneri

Sunday 20

12.00-13.30

In addition to providing indispensable notions of acoustics, the workshop offers the collective practice known as Chakra Cleansing as a propaedeutic to the actual techniques of harmonic singing.

Talk: Ecology of power and sustainable leadership

Talk: Ecology of power and sustainable leadership

Meg Pagani e Marco Alverà

Sunday 20

15.00-16.30

What is the science that distinguishes states of empowerment from those of disempowerment?

How can we foster leadership from the heart?

Workshop: The embodiment of transformation

Workshop: The embodiment of transformation

Carola Vershoor

Prof. Carlos A. González-Carrasco

Sunday 20

15.00-16.30

In this transformative workshop, Carola & Carlos will guide participants through a journey of connection—starting with ourselves and expanding to others and the world around us.

Talk: Shifting our perspective on life

Talk: Shifting our perspective on life

Gionata Stancher & Mauro d’Alonzo

Sunday 20

16.30-18.00

What we learn about states of consciousness from examples in nature and the therapeutic use of psychedelics.

Workshop: Communal Spiraling / Sufi Trance

Workshop: Communal Spiraling / Sufi Trance

Smirna Kulenovic

Sunday 20

16.30-18.00

The workshop bridges spiritual practice with ecological awareness, creating a space for participants to explore their place within broader ecosystems.

Concert: The Japanese Drums of Fudenji Temple

Concert: The Japanese Drums of Fudenji Temple

Fudendaiko

Sunday 20

18.00-19.30

At Fudenji Temple, Fudendaiko performances focus on not just the artistic aspect but also the meditative and healing qualities of taiko, integrating traditional rhythms with a modern, inclusive philosophy.

Restaurant

Restaurant

Sunday 20

All Day

Reserve your place at the Mare Culturale Urbano Restaurant and Pizzeria or at Gastronomia A’sana.

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    Via Quinto Cenni, 11, 20147 Milano MI
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